what you get

The "Deep Breath Retreat" takes you on a transformative journey:

• Build a daily routine with Yoga, Meditation etc. that fuels your energy and balance.
• Master breathwork techniques, learn more about prana to release stress and find clarity.
• Experience different styles of yoga as more than just movement, more as a way of life.
• Learn about & experience ceremonial cacao.
• Find support in a conscious community in a unique retreat space in the middle of nature.

what a day with us can look like

7.00 AM: Morning Meditation and Breathwork
8.30 AM: Energising Yoga Class
10.00 AM: Brunch
12.00 PM: Workshops, activities, free time
15.00 PM: Tea, snacks, coffee
15.30 PM: Relaxing Yin Yoga
18.00 PM: Dinner
20.00 PM: Bonfire and chanting

Johanna 

She also prioritises pranayama, mediation and yoga nidra in her teachings. Through her yoga classes, she cultivates both calmness and strength, supporting you to go beyond your limits and to get to know yourself through breath, movement and mindfulness.

She is passionate about exploring what defines a good life, inspiring others to cultivate an authentic relationship with themselves and others while challenging absolute statements such as "stress will kill you".

Melissa

She believes that we all share a desire for a meaningful, fulfilling life. Her vision is to bring people closer to their natural being. Because everything we need for this is within us. We do our best every day with our families, friends and at work. But there are areas that seem to us as if we have no control over them. With a conscious and self-determined mindset, we can better recognise and change these areas.

That's why she teaches Yoga (styles are Hatha, Vinyasa and Yin), meditation and breathing techniques, to bring deeper awareness, clarity and support personal development. It has been passed on by yogiinis for around 3,500 years - because it works. She studied with experienced teachers worldwide and participated in in-depth courses.